Dream of Broccoli Soup

Serves 4, about 20 minutes to prepare

  • 1 head broccoli or about 4 cups
  • 1 cup fresh or frozen shelled edamame
  • 1 small red onion, chopped
  • 6 cups vegetable stock
  • 1 table spoon chopped fresh mint, basil or parsley (optional).

Coarsely chop the broccoli. Place all ingredients except mint/basil/parsley into a large pot. Bring to boil over medium high heat, then reduce the heat, cover and simmer for 10 minutes. Pour into a food processor or use a hand blender to puree until smooth. I like to leave it with some texture. Add salt and pepper to taste. Garnish with mint, basil or parsley

For a different taste, substitute kale or collard greens for half the broccoli. Keeps well for several days in refrigerator and freezes well.


Adapted from Dr. Gundry’s Diet Evolution

Submitted by:

Carol Marion, May 2017