Yoga, Wednesdays at 10:00 a.m.
in the Unitarian Universalist Society: East Meeting Room.
Practice a style of yoga that encourages strengthening and calmness. Moderate to gentle practice, for all levels of experience. Beginners are especially encouraged to attend. Wear comfortable clothes and bring a yoga mat or beach towel. Class taught by Susan Barlow, certified yoga instructor.
Please arrive a few minutes early to set up your mat. $5.00 drop-in fee; please bring exact change.
Susan
Barlow graduated from Samadhi Yoga teacher training in 2017. She believes that yoga is for everyone, and provides modifications for all abilities.
Contact and direct questions to Susan at [email protected] or the church office at 860-646-5151 or [email protected].
