Awakening the Heart: Compassion Practices for Challenging Times

Spring flowers

Friday, June 5 at 10:00 AM, with Penny Field

Join Penny Field for a free 1-hour Zoom workshop on how to bring compassion practices into your life. Penny will share some of the teachings of several spiritual and scientific leaders in the field of compassion and the workshop will be highly experiential. Please make sure you have updated to Zoom 5.0 and please pre-register for the workshop. 

Penny Field LPC, NCC is a long time UUSE memeber and a licensed psychotherapist with 30 years of experience creating safe containers to hold the human experience. She trained in Mindful Self-Compassion with Kristen Neff, the founder of the Center for Self-Compassion, and has a decades long personal mindfulness and compassion practice, as well as many years of experience teaching mindfulness and self-compassion practices.

Registration information will be in the regular Wednesday and Saturday UUS:E eblasts. You can also contact Annie Gentile in the UUS:E office for registration information.